fitness, healthy living, life, recovery

Summer Is Here!


Hey everyone!

Guess what…

Guess…

Guess.

Did you guess what?

Ok, I’ll tell you.

It’s officially summer!

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Admittedly, given that I have been out of school for over a month, it has felt like summer for a while. However, it’s still exciting that it’s officially summertime!

With spring ending and summer beginning, this also brings Tone It Up’s Bikini Series to an end. I have been participating in the Bikini Series since the very first one 4 years ago and this has been, by far, the best one yet! 2014-bikini-series-toneitup-tone-it-up

Every year I have tried to stick the Bikini Series, and every year I have failed due to my refusal to let go of my disordered habits and mindset.

Obviously, this year hasn’t been perfect. As I’m sure you’re all well aware of due to my obnoxious amounts of thoughtful and mildly depressing posts recently, I’ve struggled. However, I have to say that the community that Tone It Up provides through Instagram, Twitter, and their Community, has really helped me through the rough patches. It’s just a really wonderful and supportive community of wonderful women who want nothing more than to help each other. I’m just very thankful that I found Tone It Up all those years ago back in 2008 when I was just an 8th grader who hated her body and wanted to change.

I’m going to do a full post summarizing the Bikini Series and my experience later on this week =).

This morning, upon waking up I decided to test the waters and go out for an easy (and I mean easy) 4 mile run.

Again, I have yet to master the whole "take a non-blurry picture whilst running" thing.

Again, I have yet to master the whole “take a non-blurry picture whilst running” thing.

I lucked out in the sense that my local bird sanctuary was actually open this morning (it has really weird hours and is typically only open noon-3) which meant that I got to run on a non-cement surface. I definitely find running on grass more difficult, especially when the terrain as uneven as it is in my local bird sanctuary… But I know that it’s better for my joints.

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I was feeling hopeful when I made it through the first 2 miles with absolutely no pain, but then I began to feel my knee act up for about a half mile before the pain dissipated again. I guess I’ll be sticking to the pool for a while longer.

Bummer.

I have to say though, swimming has been killing my shoulders and arms like no other! Maybe by the time I’m no longer injured I’ll actually have some upper body strength!

Now I’m off to go get a present for my cousin’s engagement party later!

I’m also bringing them a sweet treat.

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You’ll see the finished product later 😉

Final note: I made the best smoothie bowl to date this morning.

IMG_4852Ok, time to stop procrastinating and get stuff done!

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2 thoughts on “Summer Is Here!

  1. Pingback: Weekend Recap |

  2. Pingback: Tone It Up Bikini Series – Recap And Final Reflection |

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