Workout – A low impact workout sounded like a good idea this morning. I banged my knee pretty badly the other day and bruised the muscle. I’m not exactly the best at icing (I detest it so much… But I really should do it more)… So, I woke up this morning to a pretty gnarly looking bruise and a lot of swelling.
Tried a new to me elliptical workout from FitSugar.
And enjoyed my last smoothie bowl for a while (I got back to school today) post workout. Threw some spinach into the mix to get some more greens in before having to go back to school as well.
Topped with coconut chips and Loni Jane’s “rawnola.” The stuff seriously tastes like cookie dough. So flipping good.
So, terrifyingly enough, today is the first day of September! September has never exactly been my favorite month… I mean, not only does it mark the end of summer, but it’s just such an uneventful month! Not only is the celebration of summer over, but there are no holidays or festivities either.
That being said, while August was a pretty rough month for me between losing my cousin, my severe panic attacks forcing me to quit my job in a less-than ideal way, and just having been in a bad place in general… There definitely were some good points in the month of August that I would rather focus on.
So in August I was…
I actually have yet to finish any of the books that I started in the month of August. I just haven’t been in the right mindset to sit and read. However, towards the end of the month when I was finding myself spending a lot of time on the train back and forth from the city, I’ve been making it a point to bring a book with me!
I have mentioned this book before, and it really is a gem.
Yes, another nutrition book revolving around a high-carb and plant-based diet. I have just really been interested in this particular type of diet recently and want to learn as much about it as I can… I also am loving getting proven information from accredited sources instead of all of the extremist types that I am finding on Youtube (not there are no good advocates of this lifestyle on Youtube). I just always love to know the science behind certain claims made in the health and fitness world.
I only started this book the other day… But I feel like it needs to be mentioned! Haruki Murakami is a genius and his writing style is just… I can’t even describe it. I just want to highlight every sentence to read over and over again because he weaves words together so beautifully.
Brand New. Brand New. Brand New.
This concert was seriously one of the greatest experiences of my life. Not only was it the highlight of my month music-wise… But I think it was just the highlight of my month in general.
Also, I got to go with my best friend. So that made it all the more amazing.
Need I even say it?
I have taken in some pretty beautiful sights this month.
I dyed my hair green.
I embarked on a new life journey at a new school in a new “home.”
I have remained consistent with my Youtube channel and have really pushed out of what would typically be my comfort zone.
As someone with a self confidence that is, to say the least, abysmal, putting myself on camera isn’t exactly easy. It’s hard enough when it is just my face on camera… But my latest video was a cookbook, which involves showing my entire self… Body and all. It may not seem like all that big of a deal, but it was seriously one of the most difficult things that I did this month. I’m kind of proud of myself so sucking it up and making myself so through with it.
So there you have it; August in a nutshell.
1. What have you been loving this month?
2. When is the last time you pushed yourself out of your comfort zone? What did you do?