healthy living, life, recovery

The First Real Day


Hey all! 

Workout: Treadmill interval workout from FitSugar.

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I changed the workout up slightly by increasing the speed by .5-1 throughout, running at 6-6.5mph during the walking bits, and running at a .5 incline when it said to run at .00 incline.

Also, I showed you guys that I got new running shoes the other day right?

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I decided to try out Brooks PureFlow 2s, and I have to say that I am absolutely loving them. I have only run in them twice (long run on Sunday and my intervals today), so I can’t exactly give a full review yet. So far they are nice and light, yet they still keep my ankles stable (important for me) and they fit nicely which is rare since I have really bizarrely shaped feet.

However, I have THE most gnarly blisters on the back of my heels. I seriously wanted to cry at certain points during this mornings workout… For the most part I was super happy during my workout though!

 

 

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Incline running is no joke. 

Also, what is it about school gyms and not having the air conditioners on? I thought I was suffocating throughout my workout!

 

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Nothing that a little iced coffee can’t fix though ;).

So today marks my first official day of classes (actually it was Thursday… but I told you a little about that whole fiasco), and my first full day of being “away” at school. I put away in quotes because I’m like…a half an hour train ride from home so I don’t know if it really counts.

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I tried to be a girl. All the lights fell off the wall. Command hooks, you have betrayed me.

So I set out to make today a good one. I got up at 6 (set my alarm for 6:30, but oh well), worked out, had a nutritious breakfast, took a nice shower. All was well and good. I walked the 2 miles to school, which would normally be super nice because New York is the greatest place ever, but between the heat and humidity and the blisters on my feet…I probably should have taken the subway. 

I finally arrived (very sweaty and disheveled I might add… Here’s to making good first impressions) to find a note posted on my classroom door that the class had been changed. I followed what I (correctly) assumed to be others who were in the same class over to the building and room that the class was now apparently supposed to be in, and… Get this.

The teacher never showed up.

We sat there for 40 minutes before giving up. 

So now I am 0 for 2 in this whole “getting to class” thing.

I have to leave in around 15 minutes for my next class (which also happens to be the one that I couldn’t find on Thursday), so here’s hoping the third time is the charm!

I will say though, minus the whole classroom-changing-teacher-never-showing-up debacle… Today has been ok! My roommate hasn’t been here yet, so I have just been on my own,and I kind of like that. Yes, I really want and need to make friends, but at the same time, I am enjoying having time alone with myself. The city is such a wonderful and inspiring place. When I am walking through the streets from my housing to my school, I can’t shake the feeling that this, this city, is where I need to be. Where I am supposed to be. I don’t know.

Also, I have to say that people watching in the city is such an amazing way to find inspiration for characters in the stories that I write. I have always dreamed of being a novelist, and I have a few novels in the works currently. It just seems that I can never bring myself to make the time (which is absurd because I definitely have the time) to sit down and just write. This being alone with myself while still being surrounded by thousands of people in a big city is filling me with inspiration and drive to really get back into writing. I’m thinking of bringing my laptop over to Central Park on Thursday since I don’t have class until 4:10 that day and just writing. 

I don’t know how to describe how I am feeling right now. I still feel down and numb and really anxious and not ok… But I feel something else as well.

I think it’s hope.

And now I am off to go pick up some bandaids for my blisters to make the commute to school a little less painful.

Until tomorrow my friends!

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Uncategorized

Sentence Per Photo


Hey everyone! I’m currently sitting outside on this (extremely humid) summer night and enjoying the company of my family… So I think it is a sentence per photo kind of night =).

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Gloomy runs are the best runs.

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8 miles to start the day!

 

 

 

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New shoes are super exciting.

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There is no such thing as eating too many smoothie bowls.

 

 

 

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Experimented with vegan scrambled eggs for my mom and it was a success!

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Editing = hours of looking at myself making weird faces.

 

 

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Also made greek yogurt “ranch dressing” with veggies for my relatives that are over!

 

Hope you are all having a wonderful evening!

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thinking out loud, Uncategorized

thinking out loud 7.24.2014


Hey everyone. It’s Thursday, and you know what that means…

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Thanks again to our wonderful host =)!

So let’s do this.

1. I mentioned yesterday that I have been in quite the slump this week. One of the things that is really bothering me is I have been looking and feeling very puffy and gross lately. Obviously, everyone has bad body-image days. Thing is, most days are bad body image days for me (body image has been one of the hardest things for me recovery-wise over these past few years), and when my already less-than-superb self-image is already worse than usual… I tend to shut town completely.

Problem is, I don’t know what is causing all of this fluid retention, but I swear my face and body are swollen. Either that or I’m gaining weight again… So I’m kinda-sorta freaking out.

2. I’m frustrated because I was finally starting to feel as though my body was healing. When I went away to school, I was eating more regular meals and I was starting to get hunger cues (I had not had them in years). I felt as though my metabolism was finally starting to work again, and I was excited.

A bit of backstory – After being released from the hospital for my eating disorder in 2011, I quickly started restricting again… But my weight stabilized. All of a sudden, in January of 2012, something completely snapped in my body and, without changing my diet and exercise at all, my weight shot up almost 20 pounds in less than 3 weeks.

Needless to say, I was more than a little freaked out.

Problem was, no doctor could pin-point exactly what was wrong with me. My cortisol levels were off, but not enough-so to treat. My thyroid levels were low, but not enough so to treat. I was seeing multiple doctors a week and still, there was no “cure” in sight.

The worst part, besides being heavier than I had ever been in my life while still eating barely enough to survive, was that people kept commenting on how “healthy” I was.

And I wasn’t. I was worse than ever.

I lost a little bit of weight in college without really trying, and I was thrilled. I felt as though my body was finally doing what it was supposed to again.

And now it’s not.

I’m weak, my digestive issues are back, my hunger cues are gone. I don’t know what is happening. And I can’t mentally handle going through all that again.

3. That being said, I’m bucking up and forcing myself to make a normal person dinner and eat the whole darn thing.

update: so dinner wound up as an absolute fail… so I wound up with a trusty snack plate + some turkey breast before work.

4. It is not after midnight, so it is no longer thinking out loud Thursday… but we’re going to pretend like it is still Thursday.

5. On a more positive note…. I ran 7 miles today!

 

 

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This just so happens to be the furthest that I have run in over a month! 7 miles in overcast weather (the best) at an average pace of 8:34 minutes per mile whilst listening to K-Pop (I’m currently obsessed) = happy Erin.

My computer is acting up all a sudden and keeps freezing so I’m going to have to end this post here. Talk to you tomorrow! I promise to be less negative and depressing then! =)

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life, Uncategorized, WIAW

WIAW Wednesday: It’s Not About Perfection


Hey everyone! Happy Wednesday!

Today is an absolutely amazing day becauuuseeeee… *drum roll*

We welcomed the newest member of our family into the world today!

As I mentioned yesterday, my cousin had her C-Section scheduled for today! All went well, the baby is healthy, and… it’s a boy!

I’m so happy for my cousins and am so excited the have a new baby in the family!

 

Before all the baby madness began today, I got up early to get in a swim workout!

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My workout looked like this:

  • 300m freestyle warm up
  • 4x50m sprints IM format (butterfly, backstroke, breaststroke, freestyle)
  • 400m freestyle (comfortably hard pace)
  • 300m freestyle (comfortably hard pace)
  • 200m freestyle (comfortably hard pace)
  • 100m freestyle (hard pace)
  • 4x50m sprints IM format
  • 300m freestyle cool down

Done! The workout in it’s entirety took around 45 minutes.

Then it was time to shower and start my day!

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Yes, I made the picture black and white in an attempt to make it a smidgen less horrifying looking… This is what less than 4 hours of sleep a night, each and every night, will do to you.

I have to say, swim workouts are the toughest for me when it comes to getting myself motivated to do them (for some reason throwing myself into a pool of cold water first thing in the morning doesn’t exactly evoke little-kid-on-Christmas-morning excitement within me), but I am always put in the absolute best mood after I complete them. Maybe it has something to do with memories of hot summer mornings and swim team from when I was younger?

Now onto the main point of this post, What I Ate Wednesday!

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Thanks to Jenn for creating such fun link up!

If you have ever read a food/healthy living blog before, I am sure that you are all too familiar with the infamous WIAW posts. If you have no idea what I am talking about, then you can read about What I Ate Wednesday here.

I have wanted to do WIAW every Wednesday since first starting this blog. However, I always fail to do so. And why is that?

Because I can never get it perfect.

I have mentioned this many times, but I am a chronic grazer. I typically pick at food all throughout the day in lieu of set out snacks between meals (sometimes even my meals are simply larger graze fests). Because of this, I never am able to snap a picture of each and every thing I eat. I mean, when I take one pretzel stick out of the cabinet and dip it in hummus, the last thing I think to do is whip out my camera to document the occasion.

Every week, I give myself the goal of snapping pictures of all of my eats, and every week I fail. This leads to beating myself up and feeling like a failure for not being able to participate in what it, to my knowledge, the most widely known link up among bloggers.

Then, something on the official WIAW post on Jenn’s blog caught my eye.

–What WIAW isn’t about—-
Comparison – Judgement – Restriction – Guilt

—-What WIAW is about—-
Celebrating one of the glorious things we all have in common: We all eat!

WIAW is about food and fun! It’s about making new friends, breaking out of a food rut, noting changes in your diet/lifestyle, inspiring yourself & others, embracing fruit & vegetables, nourishing your body with the foods that work for you, finding new ways to eat your favorite foods, and so. much. more. ❤

No judgement or guilt… Sounds like something I need to remember.

So I decided, who says that my post has to be perfect? I photographed my main meals to share, and I can just maybe mention whatever is unpictured. Is that really the end of the world?

I think not.

So without further ado… Let’s get to it!

Breakfast –

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Surprise surprise… A smoothie bowl.

In the mix: frozen banana, cashew milk, chocolate stevia drops, and peppermint extract. Topped off with a drizzle of maple syrup and some freeze-dried strawberries!

Unpictured – A small sliver of date nut bread pre-workout and some frozen mango and TJ’s coconut “chips”  while blending up breakfast.

Morning treat – Coffee<3

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Not really a meal, but my iced coffee looked too pretty not to share.

Lunch – Snack plate!

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In addition to my smoothie bowl addiction, I also seem to have developed an addiction to snack plates in lieu of real meals. Celery, broccoli, carrots, cucumber, romaine, turkey, pretzels, and rice snaps with a spread of dips.

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New find from Trader Joe’s… Don’t know how I feel about it.

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Another new find. I am a lover of all things mustard, so this is a winner.

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A really horrible picture of homemade salsa that  I threw together.

Snacks – unpictured

Throughout the day I snacked on more pretzels and rice snaps with hummus as well as more veggies, some nuts, more coconut… And a whole bunch of other things that I can’t even remember.

Dinner – 

Dinner was a repeat of lunch (legitimately the same exact thing)

I also picked at this beauty while making it.

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Grilled pizza! I rolled out some whole wheat dough and brushed it with olive oil and threw it on the grill. After flipping it, I sprinkled some garlic salt on it before topping it with organic marinara sauce, part-skim mozzarella (fresh), and italian herbs! I made this for my cousins (the ones who had the baby today)… But my aunt, mom, and myself all had to sample quite a bit of it before packing it up (in a pizza box that was in the house from earlier in the day… yay recycling)… You know… To make sure it was safe.

Finally, I walked the pizza over to their house and ended my night on the couch with my cousins watching America’s Got Talent.

Done!

Well that was my first WIAW.

Now off to bed… Tomorrow is going to be hectic. I’m kinda-sorta really dreading it…

Question(s):

Best thing you ate today?

 

 

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life, Uncategorized

Frazzled


Hey everyone!

Today was one of those days where you just are so frazzled that you have absolutely no clue what day it is.

First thing’s first, I want to talk about yesterday! I was hardly home so I really couldn’t get a post in, and when I finally was home it was after 3am and I just crashed!

Yesterday, I started my morning off with another swim workout!

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I was short on time so this mile swim workout was absolutely perfect! Plus, those kick drills were absolutely killer. When I’m swimming (especially in freestyle), my kicking is always a lot smaller and less powerful than it should be… Meaning my (weak) arms do most of the work which obviously isn’t the way it is supposed to be… I’ll definitely be adding the workout to my usual rotation!

Also, as much as I hate the fact that I can’t run, I love that swimming is strengthening all of the muscles in both my arms and legs that I don’t normally use for running. I’m hoping that by evening out my muscle strengths with cross training will help prevent injury in the future.

That being said, I really really need to heal up and run again.

After my swim, I took a quick shower and headed right over to my chiropractor to finally have my knee checked out. As I expected, I have patellofemoral pain syndrome (runner’s knee)… Which I guess is a good thing because that means that there’s no actual damage in my knee area. She did some ultrasound on it (ultrasound is a miracle worker, I swear) and recommended that I wear a knee brace, especially when I run.

Note to self: go buy that knee brace tomorrow!

Later on in the day, I headed into the city with my friend for a concert! I’ve gone to concerts too weekends in a row and I am definitely not complaining! =)

IMG_5017This picture is super blurry, but the hole-punch marks on my train ticket looked like little bats and it made me a lot happier than it probably should have.

We saw The Front Bottoms and Say Anything, a band that I have loved since 6th grade.

I don’t even know how to formulate words to properly describe just how amazing of a show it was. I love music more than I love most things… In fact, if I could choose one thing to do with my life, it would be music.

The Front Bottoms were absolutely amazing and so much fun.

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And Say Anything just completely killed it. I was able to finagle my way all the way up front (where I took quite a few elbows to the head by sweaty men but hey…) and it was just so much fun.

And Max Bemis (their lead singer) is the man.

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Also, this made me really happy.

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Empire State Building lit up for pride =). So thankful to be able to call New York my city.

Today was just busy and stressful… If I’m honest, I had two really bad panic attacks today and it was all just a mess so I apologize that I don’t have any pictures from today to share and for the fact that I know this post looks like it could have been written by a 3rd grader. I’m just feeling really low and burned out.

Hopefully tomorrow will be better.

I really hope you had a wonderful day =).

Question(s):

What do you do to get yourself through bad days?

 

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Friday Favorites, Uncategorized

Friday Favorites 6.27.2014


Hey everyone! It’s that time of the week again where I tell you all of the random things that I have been loving this week!

So let’s talk!

TV Favorite:

  1. Obviously, I have been loving Orange Is the New Black this week… So good. I’m embarrassed to admit that I am already on episode 9… Whoops.

2. My absolute favorite television related thing this week is actually a commercial. In fact, not only is it my television favorite, but it is my favorite thing in general this week.

When I was at the gym this morning (I wound up doing an elliptical workout by the way… you know, in case you were being eaten away by the not-knowing), I had the channel set to MTV. I wasn’t really watching it, but it was basically just on because nothing else was on and I felt like zoning out. The screen cut to this commercial and the first line of it grabbed my attention.

Seriously, watch the video… It’s one of the best things you will see today. I promise. Love the message.

Favorite Workout:

  1. I actually enjoyed the elliptical workout that I did this morning more than I expected to!

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(source)

I added an extra 5 minutes of intervals onto the end before my cool down to make the workout a nice 35 minutes. It wasn’t all that intense, but it definitely got my heart pounding!

2. Still loving swimming, but I’m getting a little bitter towards it because all I want to do is go for a run!

Favorite Recipe(s):

  1. We need to talk about this cauliflower steak burger… If you are a frequent reader, you know all to well that I have an obsession with cauliflower. I will be trying this out ASAP.
  2. I normally enjoy my sugar snap peas raw, but these roasted sugar snap peas with mint and sea salt look way too good to pass up.

Favorite Moments:

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Time with my grandparents.

 

 

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Beach with friends.

Question(s):

What have you been loving this week? Let me know!

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thinking out loud

.thinking out loud 6.26.14 (my first)


Hey guys! Today I’m doing my first ever link up post (is that what I should call it?) and I’m super excited!

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Thinking Out Loud Thursday is a weekly collection of random thoughts. Basically, you ignore the usual ideas of what a blog post should be and just roll with whatever pops into your head.

Thank you to the wonderful Amanda over at Running With Spoons for creating such a fun link up!

Actually, Amanda’s blog was one of the first  ever discovered!

So let’s get into this!

  1. Right now the main thought on my mind is how badly I want to be watching Orange Is The New Black right now. I finally started watching season 2 the other day (yeah, I know that I’m late to the game) and oh my goodness! I completely forgot just how great this show is!

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So much hate for this dude.

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So much love for this coupling.

And so much love for Officer Bennett in general…. He’s kinda-sorta the cutest.

2. I’m going to the beach tomorrow and I never go to the beach because honestly, as much as it’s my favorite place on the planet, the idea of going out in public in a bathing suit has kept me from enjoying it… But I’m making myself go and I am sure that I won’t regret it!

Also, the only bathing suit I have that’s not either the one-piece that I use for the gym or that is falling apart is the Triangl bikini that I spent a billion dollars on last year and the bottom is too big on me so I’m sitting here and googling how to shrink neoprene… Yeah, it’s not looking like it’s possible…

3. One of these days I’m going to go to bed at a normal time so I don’t need an obscene amount of caffeine to get me through my day… I can’t physically sleep past 7:30 (the very latest, I’m normally up by 6-6:30) so this whole going to sleep after midnight every night isn’t exactly ideal.

4. I miss running so much it’s actually insane. All I want to do tomorrow morning is wake up super early and go for a nice long run… But my knee doesn’t feel any better so I know that I can’t. I’m going to try to make an acupuncture appointment for Saturday and hopefully that will help!

5. I can’t decide if my workout tomorrow morning should be on the bike or on the elliptical. I feel like I always do the elliptical as my cross training (that or the stair mill) so I should change it up and do a spin-type workout on the bike. At the same time, I get so bored so fast on the bike. I also feel like the elliptical may give me a better workout… But maybe if I worked harder on the bike I would get a better workout and would work muscles that I don’t normally work.

Ugh. The struggle is so real.

This?

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Or this?

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Well, that was fun!

Question(s):

Someone help me with my dilemma and make a decision for me! Which exercise machine should I do tomorrow?

What’s on your mind right now? Tell me the first thing that pops into your head, no matter how weird!

 

 

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Uncategorized

Tone It Up Bikini Series – Recap And Final Reflection


Hey everyone! I’ve been meaning to write this post since Saturday and am finally finding time to sit and take some time to write it.

So, as I have mentioned countless times before, I am a member of Tone It Up and have been for years. In case you have never heard of the Tone It Up (in which case… do you live under a rock?), it is business and community founded and run by best friends Katrina Hodgson and Karena Dawn. Tone It Up began as a Youtube channel and have since grown into a multi-million dollar company with tens of thousands of followers. K & K are unbelievable inspirational and have been my role-models since finding their Youtube channel in 2008. I could go on and on about how much I love them for forever, but instead I’ll just say that if you want to know more about Karena and Katrina as well as Tone It Up as a whole, you can read about them/it here.

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This year marked the fourth year for Tone It Up’s Bikini Series, an annual challenge beginning in the spring and ending on the first day of summer. The goal is to get you into tip-top shape come bikini season (i.e. summer)!

Throughout the series, Karena and Katrina post weekly schedules for workouts on their website along with daily “Sunset Challenges” and post new toning routines each Tuesday. Participants are encouraged to check in daily via Instagram, Twitter, or in the Tone It Up Community with their meals and to offer encouragement to other Bikini Series participants!

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(all from my Instagram)

For the sake of keeping this post from being obscenely long, you can read more about the Bikini Series here.

The Bikini Series is something that I look forward to every year and is something that I have been “participating” in since the very first one four years ago. Now, I put “participating” in quotations because every year I begin the series with good intentions… But every year, as I have mentioned before, I fail because I freak out and fall back into unhealthy habits.

This year, I wanted things to be different. I was/am so sick of constantly tormenting myself with guilt and fear and all of that other nonsense that prevents me from living the life that I want to. I want nothing more to be the image of health. I want to focus on eating healthy and nutrient dense foods instead of looking to get the least amount of calories in my meals. I want to be able to run fast and long and do it because I love it instead of doing hours of half-hearted workouts in hopes of burning as many calories as possible. I want to be fully recovered. I do.

It’s easier said than done… And more often than not, I convince myself that I don’t in fact want recovery… So this is my public reminder that I do want to be my best self, not my sickest self.

How does this ramble fit into the Bikini Series? Well, the Bikini Series was actually a huge proponent in my finally realizing just how badly I want to be a true example of a healthy and happy human being. The Bikini Series brings an unbelievable amount of beautiful, kind, and inspiring women together to work hard and support each other in a loving and positive community.

I really do have to say that I have never experience anything but positivity within the Tone It Up/Bikini Series community. Yes, I do realize that negative comments and statements are probably monitored and promptly deleted, but for the most part, I do think that the following surrounding Tone It Up is predominantly made up of kind-hearted people who genuinely want the best for all of the other women pursuing the same goal that they are: their best self.

Going onto my Instagram every day and seeing check in after check in of healthy meals and workouts and smiles from beautiful women of all ages, sizes, and backgrounds. Seeing all of these ladies succeeding in moving towards their best self really gave me the push that I needed on days where I would have much fathered skip lunch in favor of a calorie-free coffee.

In addition to the wonderful Tone It Up community, Karena and Katrina never fail to inspire me to strive for health. Like I said earlier, I discovered these two amazing ladies back in 2008 when I was just a self-conscious 8th grader who wanted to lose weight.

This may sound dramatic, but finding their videos on Youtube all those years ago truly changed my life forever. I found my love for fitness, I found my desire to pursue a career in healthy living (although I have swapped out my major in exercise science for journalism, I still want to personal train and be a fitness instructor more than anything), I found a desire to create Youtube videos to create and share my thoughts and ideas with the world (I finally worked up the courage to pursue that dream this year!)… I just can’t even properly explain to you how immense of an impact Tone It Up has had on my life.

I started this Bikini Series wanting to lose weight, although I know i probably didn’t need to, but not ready to dive in full force since I knew that I most likely would gain weight if I ate more.

I ended this Bikini Series focusing less on the weight and more on the mindset. I’ve been trying to think less and just live. Can I say that I’m recovered and now I can eat whatever I want without a second thought about how many calories are in it? No. Can I say that I allow my body the proper amount of rest that it needs between workouts? Unfortunately, no.. I can’t. But I can say that I am getting there. 

For over 3 years not I have felt nothing but stuck. I wasn’t getting sicker, but I also wasn’t getting better. I gained weight without upping my calorie intake which caused my restricting even more out of complete terror that eating 5 extra calories would cause my weight to go up overnight again.

Yesterday, I weighed myself for the first time since my body completely betrayed me two years ago… Gaining almost 20 pounds in less than a month even though I was existing on less that 1000 calories a day and running competitively. I don’t know how I feel about the number… I didn’t feel much of anything about it actually. I wasn’t happy about the number, but it also didn’t cause me to workout an extra hour that day and skip breakfast. It was just a number.

I know it doesn’t seem like that is much, but it is everything to me.

This Bikini Series has put me on the path to a long overdue change that needed to be made. Don’t get me wrong, I am nowhere near where I need to be yet… But I’m closer. Even if I have only creeped an inch forward on the journey towards recovery, it is an inch more than I have moved in years. 

I am so thankful to Tone It Up, the Bikini Series, and all of the incredible women who took part in the challenge for inspiring me each and every day to try to be my best self. I am thankful for the women who showed me that you don’t have to be perfect all the time, that you don’t have to punish yourself for a slip up, and that everyone is worth something.

Even me.

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life

Weekend Recap


Hey everyone! Sorry for the lack of a post yesterday and for the fact that this post is going to be mostly photos.

Although, for some it may be preferable to just look at pictures instead of reading my usual nonsensical rants… If that’s the case, this is the post for you dear reader!

Anyway, this weekend was a mess of rushing around and trying to get things done that needed to get done but not actually accomplishing any of said things.

Saturday, I woke up and tested the waters with a run before heading out to Bed Bath and Beyond to get a present for my cousin’s engagement party that I had to go to later that day!

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I thought I took a picture of the (absolutely amazing) marketplace inside of Bed Bath and Beyond… But apparently I didn’t so here’s a selfie from outside of Bed Bath and Beyond instead because it’s basically the same thing.

I had never been in once of the huge Bed Baths before (the one closest to me is pretty small) so I had never been enlightened to how ABSOLUTELY AMAZING THOSE PLACES ARE! They had a whole international market section that had all of this cool food and drink from all over the world.

I wanted everything, but instead I just left with the engagement present, a bottle of Speculoos flavored syrup, and some tea. I’m exciting.

I didn’t actually take any pictures at the engagement party (I know I promised you a picture of the finished product of those oreo things that I showed you on Saturday) because I wound up only being able to stay for an hour before I had to leave for a concert!

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I actually wound up going to see Paramore and Fall Out Boy at the Monument Tour with my best friend! I didn’t know I was going until the day of… Cody just happened to have an extra ticket and needed someone to go with him so obviously I had to take one for the team.

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I don’t think I have listened to a Paramore song since their Riot album back in 7th(?) grade. They were a lot better than I expected and played quite a few songs off of Riot so I got to sing along!

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Finally, after Paramore’s set ended, Fall Out Boy came on and completely killed it! I have seen FOB 3 times in the past year and they never fail to impress me.

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Also, Patrick Stump (the lead singer) has the most angelic voice on the planet… I’m not fully convinced that he is in fact a human. Cody and I have a theory that he may be a robot… A person can’t just be that adorable and talented and humble all at once.

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Today was another day of running around and not getting anything that I needed to be done done.

Although, I did (possibly) finish registering for the classes I will be taking this fall! Progress!

Question(s):

What was the last concert you went to?

Best thing you did this weekend?

 

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fitness, healthy living, life, recovery

Summer Is Here!


Hey everyone!

Guess what…

Guess…

Guess.

Did you guess what?

Ok, I’ll tell you.

It’s officially summer!

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Admittedly, given that I have been out of school for over a month, it has felt like summer for a while. However, it’s still exciting that it’s officially summertime!

With spring ending and summer beginning, this also brings Tone It Up’s Bikini Series to an end. I have been participating in the Bikini Series since the very first one 4 years ago and this has been, by far, the best one yet! 2014-bikini-series-toneitup-tone-it-up

Every year I have tried to stick the Bikini Series, and every year I have failed due to my refusal to let go of my disordered habits and mindset.

Obviously, this year hasn’t been perfect. As I’m sure you’re all well aware of due to my obnoxious amounts of thoughtful and mildly depressing posts recently, I’ve struggled. However, I have to say that the community that Tone It Up provides through Instagram, Twitter, and their Community, has really helped me through the rough patches. It’s just a really wonderful and supportive community of wonderful women who want nothing more than to help each other. I’m just very thankful that I found Tone It Up all those years ago back in 2008 when I was just an 8th grader who hated her body and wanted to change.

I’m going to do a full post summarizing the Bikini Series and my experience later on this week =).

This morning, upon waking up I decided to test the waters and go out for an easy (and I mean easy) 4 mile run.

Again, I have yet to master the whole "take a non-blurry picture whilst running" thing.

Again, I have yet to master the whole “take a non-blurry picture whilst running” thing.

I lucked out in the sense that my local bird sanctuary was actually open this morning (it has really weird hours and is typically only open noon-3) which meant that I got to run on a non-cement surface. I definitely find running on grass more difficult, especially when the terrain as uneven as it is in my local bird sanctuary… But I know that it’s better for my joints.

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I was feeling hopeful when I made it through the first 2 miles with absolutely no pain, but then I began to feel my knee act up for about a half mile before the pain dissipated again. I guess I’ll be sticking to the pool for a while longer.

Bummer.

I have to say though, swimming has been killing my shoulders and arms like no other! Maybe by the time I’m no longer injured I’ll actually have some upper body strength!

Now I’m off to go get a present for my cousin’s engagement party later!

I’m also bringing them a sweet treat.

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You’ll see the finished product later 😉

Final note: I made the best smoothie bowl to date this morning.

IMG_4852Ok, time to stop procrastinating and get stuff done!

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