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August In A Flash


Hey! 

Workout – A low impact workout sounded like a good idea this morning. I banged my knee pretty badly the other day and bruised the muscle. I’m not exactly the best at icing (I detest it so much… But I really should do it more)… So, I woke up this morning to a pretty gnarly looking bruise and a lot of swelling.

Tried a new to me elliptical workout from FitSugar.

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And enjoyed my last smoothie bowl for a while (I got back to school today) post workout. Threw some spinach into the mix to get some more greens in before having to go back to school as well.

 

 

 

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Topped with coconut chips and Loni Jane’s “rawnola.” The stuff seriously tastes like cookie dough. So flipping good.

 

So, terrifyingly enough, today is the first day of September! September has never exactly been my favorite month… I mean, not only does it mark the end of summer, but it’s just such an uneventful month! Not only is the celebration of summer over, but there are no holidays or festivities either. 

That being said, while August was a pretty rough month for me between losing my cousin, my severe panic attacks forcing me to quit my job in a less-than ideal way, and just having been in a bad place in general… There definitely were some good points in the month of August that I would rather focus on. 

So in August I was…

Reading…

I actually have yet to finish any of the books that I started in the month of August. I just haven’t been in the right mindset to sit and read. However, towards the end of the month when I was finding myself spending a lot of time on the train back and forth from the city, I’ve been making it a point to bring a book with me!

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I have mentioned this book before, and it really is a gem.

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Yes, another nutrition book revolving around a high-carb and plant-based diet. I have just really been interested in this particular type of diet recently and want to learn as much about it as I can… I also am loving getting proven information from accredited sources instead of all of the extremist types that I am finding on Youtube (not there are no good advocates of this lifestyle on Youtube). I just always love to know the science behind certain claims made in the health and fitness world.

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I only started this book the other day… But I feel like it needs to be mentioned! Haruki Murakami is a genius and his writing style is just… I can’t even describe it. I just want to highlight every sentence to read over and over again because he weaves words together so beautifully. 

 

Listening To…

Brand New. Brand New. Brand New.

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This concert was seriously one of the greatest experiences of my life. Not only was it the highlight of my month music-wise… But I think it was just the highlight of my month in general.

Also, I got to go with my best friend. So that made it all the more amazing.

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Eating…

Need I even say it?

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Nom.

Seeing…

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I have taken in some pretty beautiful sights this month.

Other things…

I dyed my hair green.

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I embarked on a new life journey at a new school in a new “home.”

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I have remained consistent with my Youtube channel and have really pushed out of what would typically be my comfort zone.

As someone with a self confidence that is, to say the least, abysmal, putting myself on camera isn’t exactly easy. It’s hard enough when it is just my face on camera… But my latest video was a cookbook, which involves showing my entire self… Body and all. It may not seem like all that big of a deal, but it was seriously one of the most difficult things that I did this month. I’m kind of proud of myself so sucking it up and making myself so through with it.

 

So there you have it; August in a nutshell. 

 

Question(s):

1. What have you been loving this month?

2. When is the last time you pushed yourself out of your comfort zone? What did you do?

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Friday Favorites, life

Five Things Friday 8.29.2014 – Focus On The Good


Hey everyone! Happy Friday!

I’m home for the long weekend (yes, I did only stay for one night… don’t judge), and I couldn’t be happier about that. It’s so weird, I really love New York City. When I am walking the streets, whether it be to my dorm, to class, or just wandering, I feel like I am where I am supposed to be. It is the idea of having a roommate to possibly judge me and to not have total control over my living situation that is making the idea of living there so panic-provoking. I honestly feel so pathetic just admitting the fact that all of my anxieties regarding school stem from my having to live with another person. That’s not normal at all right? And it’t not that my issue is sharing a space with someone, it’s just that I really like being alone and I guess it boils down to the fact that I have social anxiety and that this past year is has become uncontrollable and severe.

ANYWAYS, how about rather than rant about all of my issues that I truly don’t even have the right to complain, about, I talk about 5 things that made me happy today instead?

1. My Workout – I got to head over to Central Park for a 5 mile run and it was fabulous.

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Running in Central Park never fails to fill me with an all-encompasing sense of gratitude. I don’t know if it is due to the fact that it truly is an oasis within the concrete jungle of New York City or what… But it just makes me so thankful to be alive.

IMG_6952Also, I am definitely going to be working my legs a lot harder with Central Park being my running location whilst at school. My entire run was uphill (I’m not even exaggerating), and those hills were no joke! Coming from flat-as-can-be Long Island, I am definitely not used to hills! (If there is anyone who lives in the mountains, you are probably laughing at me… And rightfully so. I’m kind of a wimp with hills.)IMG_6945

2. I found a vegan takeout restaurant on my way back from Central Park and I am so excited because some of this items on the menu are actually affordable!

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Yay for 5 dollar vegan soups! Still definitely not something that I can afford to have all the time… But these types of things really excite me. I also may have to splurge every once in a blue moon and get a salad because they sound really good.

Post-run, I was sweaty and thirsty and those juices were so tempting…. But I can’t exactly dish out almost ten dollars on a beverage… *dramatic sigh*

3. New read!

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I got to the train station way earlier than I needed to, so there was time to bop around in the station. I wound up in the bookstore (I also almost missed my train because I lost track of time while in there… Books do that to me), and I wound up purchasing this little gem. I have been wanting to read Murakami’s books for forever, but I always forget about them when I am actually in the bookstore.

I read it on the train ride back and I am really loving it so far. I don’t actually quite know where the story is going yet, but I just really enjoy Murakami’s style of writing. He basically just writes in the unfiltered and sometimes nonsensical way that a person really thinks. I’m excited to keep reading!

4. I don’t know if it was because Murakami had Japan on my mind or what… But I spent most of my afternoon looking into possible study abroad opportunities in Japan. There is actually a winter session program that occurs in Tokyo and centers around creative writing… A dream come true for me.

Now, you guys don’t know this about me, but I am, and have always been, absolutely obsessed with Asian culture, namely Japanese culture. I love everything from the history of feudal Japan, the tradition, the food, the fashion, the music… I could actually start to tear up from just thinking about some day traveling to Japan. It is one of my biggest dreams.

I know that the studying abroad most likely will never happen. It’s a ridiculous amount of money and that is money that I don’t have… But hey, maybe if I work my butt off and stop spending money (it’s bad), I’ll be able to save up by my senior year. Here’s hoping.

Anyway, what I really wanted to say was that with Asia on my mind, I ventured out to my local asian grocer for the first time and it was glorious.

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Matcha, ginseng tea, barley tea, brown rice for school, koala cookies (too good), herbal facial sheet mask, and, last but not least, a dragon fruit! I’m so excited to try it tomorrow!

5. Being home. I know that I was only gone for a night, but once the long weekend is over and class really begins to be in session, I know that I will not be home a lot. I just want to enjoy my home and my family as much as I can.

Good night!

Question(s):

1. Tell me something that made you happy today.

2. Ever study abroad? Where? If you could study abroad, where would you go?

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